{"id":12004,"date":"2026-03-13T11:30:00","date_gmt":"2026-03-13T02:30:00","guid":{"rendered":"https:\/\/motoinfo.jama.or.jp\/?p=12004"},"modified":"2026-03-12T13:37:03","modified_gmt":"2026-03-12T04:37:03","slug":"%e3%83%a9%e3%82%a4%e3%83%80%e3%83%bc%e3%81%ae%e5%b8%b8%e8%ad%98-%e3%81%82%e3%81%9f%e3%82%8a%e3%81%be%e3%81%88%e3%81%ab%e4%bd%bf%e3%81%a3%e3%81%a6%e3%81%84%e3%82%8b%e3%82%ac%e3%82%bd%e3%83%aa","status":"publish","type":"post","link":"https:\/\/motoinfo.jama.or.jp\/?p=12004","title":{"rendered":"\u30e9\u30a4\u30c0\u30fc\u306e\u5e38\u8b58!? \u3042\u305f\u308a\u307e\u3048\u306b\u4f7f\u3063\u3066\u3044\u308b\u30ac\u30bd\u30ea\u30f3\u306e\u304a\u306f\u306a\u3057"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21 - INDEX<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/motoinfo.jama.or.jp\/?p=12004\/#%E3%83%AC%E3%82%AE%E3%83%A5%E3%83%A9%E3%83%BC%E3%81%A8%E3%83%8F%E3%82%A4%E3%82%AA%E3%82%AF%E3%81%AE%E6%B1%BA%E5%AE%9A%E7%9A%84%E3%81%AA%E5%B7%AE%E3%81%AF%E3%80%8C%E3%82%AA%E3%82%AF%E3%82%BF%E3%83%B3%E4%BE%A1%E3%80%8D\" title=\"\u30ec\u30ae\u30e5\u30e9\u30fc\u3068\u30cf\u30a4\u30aa\u30af\u306e\u6c7a\u5b9a\u7684\u306a\u5dee\u306f\u300c\u30aa\u30af\u30bf\u30f3\u4fa1\u300d\">\u30ec\u30ae\u30e5\u30e9\u30fc\u3068\u30cf\u30a4\u30aa\u30af\u306e\u6c7a\u5b9a\u7684\u306a\u5dee\u306f\u300c\u30aa\u30af\u30bf\u30f3\u4fa1\u300d<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/motoinfo.jama.or.jp\/?p=12004\/#%E3%82%AA%E3%82%AF%E3%82%BF%E3%83%B3%E4%BE%A1%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%8B\" title=\"\u30aa\u30af\u30bf\u30f3\u4fa1\u3068\u306f\u4f55\u304b\">\u30aa\u30af\u30bf\u30f3\u4fa1\u3068\u306f\u4f55\u304b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/motoinfo.jama.or.jp\/?p=12004\/#%E3%81%AA%E3%81%9C%E3%83%8F%E3%82%A4%E3%82%AA%E3%82%AF%E3%81%8C%E5%BF%85%E8%A6%81%E3%81%AA%E3%81%AE%E3%81%8B\" title=\"\u306a\u305c\u30cf\u30a4\u30aa\u30af\u304c\u5fc5\u8981\u306a\u306e\u304b\">\u306a\u305c\u30cf\u30a4\u30aa\u30af\u304c\u5fc5\u8981\u306a\u306e\u304b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/motoinfo.jama.or.jp\/?p=12004\/#%E3%83%8F%E3%82%A4%E3%82%AA%E3%82%AF%E3%82%92%E5%85%A5%E3%82%8C%E3%82%8B%E3%81%A8%E3%83%91%E3%83%AF%E3%83%BC%E3%81%8C%E5%87%BA%E3%82%8B%EF%BC%9F\" 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href=\"https:\/\/motoinfo.jama.or.jp\/?p=12004\/#%E8%AA%A4%E7%B5%A6%E6%B2%B9%E3%82%92%E9%98%B2%E3%81%90%E8%A6%96%E8%A6%9A%E7%9A%84%E3%81%AA%E5%B7%A5%E5%A4%AB\" title=\"\u8aa4\u7d66\u6cb9\u3092\u9632\u3050\u8996\u899a\u7684\u306a\u5de5\u592b\">\u8aa4\u7d66\u6cb9\u3092\u9632\u3050\u8996\u899a\u7684\u306a\u5de5\u592b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/motoinfo.jama.or.jp\/?p=12004\/#%E3%82%AC%E3%82%BD%E3%83%AA%E3%83%B3%E3%82%B9%E3%82%BF%E3%83%B3%E3%83%89%E3%81%AE%E5%9C%B0%E9%9D%A2%E3%81%AB%E9%9A%A0%E3%81%95%E3%82%8C%E3%81%9F%E7%A7%98%E5%AF%86\" title=\"\u30ac\u30bd\u30ea\u30f3\u30b9\u30bf\u30f3\u30c9\u306e\u5730\u9762\u306b\u96a0\u3055\u308c\u305f\u79d8\u5bc6\">\u30ac\u30bd\u30ea\u30f3\u30b9\u30bf\u30f3\u30c9\u306e\u5730\u9762\u306b\u96a0\u3055\u308c\u305f\u79d8\u5bc6<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/motoinfo.jama.or.jp\/?p=12004\/#%E3%82%AC%E3%82%BD%E3%83%AA%E3%83%B3%E3%81%AB%E3%82%82%E3%80%8C%E6%B6%88%E8%B2%BB%E6%9C%9F%E9%99%90%E3%80%8D%E3%81%8C%E3%81%82%E3%82%8B\" title=\"\u30ac\u30bd\u30ea\u30f3\u306b\u3082\u300c\u6d88\u8cbb\u671f\u9650\u300d\u304c\u3042\u308b\">\u30ac\u30bd\u30ea\u30f3\u306b\u3082\u300c\u6d88\u8cbb\u671f\u9650\u300d\u304c\u3042\u308b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/motoinfo.jama.or.jp\/?p=12004\/#%E6%97%A9%E3%82%81%E3%81%AE%E4%BD%BF%E7%94%A8%E3%82%92%E6%8E%A8%E5%A5%A8\" title=\"\u65e9\u3081\u306e\u4f7f\u7528\u3092\u63a8\u5968\">\u65e9\u3081\u306e\u4f7f\u7528\u3092\u63a8\u5968<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/motoinfo.jama.or.jp\/?p=12004\/#%E6%A4%8D%E7%89%A9%E7%94%B1%E6%9D%A5%E3%81%AE%E3%80%8C%E3%83%90%E3%82%A4%E3%82%AA%E3%82%AC%E3%82%BD%E3%83%AA%E3%83%B3%E3%80%8D\" title=\"\u690d\u7269\u7531\u6765\u306e\u300c\u30d0\u30a4\u30aa\u30ac\u30bd\u30ea\u30f3\u300d\">\u690d\u7269\u7531\u6765\u306e\u300c\u30d0\u30a4\u30aa\u30ac\u30bd\u30ea\u30f3\u300d<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/motoinfo.jama.or.jp\/?p=12004\/#%E3%82%A8%E3%82%BF%E3%83%8E%E3%83%BC%E3%83%AB%E6%B7%B7%E5%90%88%E7%87%83%E6%96%99E10%E3%81%AA%E3%81%A9\" title=\"\u30a8\u30bf\u30ce\u30fc\u30eb\u6df7\u5408\u71c3\u6599(E10\u306a\u3069)\">\u30a8\u30bf\u30ce\u30fc\u30eb\u6df7\u5408\u71c3\u6599(E10\u306a\u3069)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/motoinfo.jama.or.jp\/?p=12004\/#%E7%B5%A6%E6%B2%B9%E3%81%A7%E3%80%81%E6%84%9B%E8%BB%8A%E3%81%AE%E5%AF%BF%E5%91%BD%E3%81%AF%E5%A4%89%E3%82%8F%E3%82%8B\" title=\"\u7d66\u6cb9\u3067\u3001\u611b\u8eca\u306e\u5bff\u547d\u306f\u5909\u308f\u308b\">\u7d66\u6cb9\u3067\u3001\u611b\u8eca\u306e\u5bff\u547d\u306f\u5909\u308f\u308b<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u30d0\u30a4\u30af\u306b\u4e57\u3063\u3066\u3044\u308b\u3068\u5fc5\u305a\u304a\u4e16\u8a71\u306b\u306a\u308b\u30ac\u30bd\u30ea\u30f3\u30b9\u30bf\u30f3\u30c9(\u96fb\u52d5\u8eca\u3092\u9664\u304f)\u3002\u3057\u304b\u3057\u3001\u7d66\u6cb9\u30ce\u30ba\u30eb\u304b\u3089\u6ce8\u304c\u308c\u308b\u30ac\u30bd\u30ea\u30f3\u306b\u3064\u3044\u3066\u3001\u79c1\u305f\u3061\u306f\u3069\u308c\u3060\u3051\u7406\u89e3\u3057\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u300c\u30cf\u30a4\u30aa\u30af\u306f\u9ad8\u3044\u304b\u3089\u9ad8\u6027\u80fd\u306a\u306f\u305a\u300d\u300c\u30ac\u30bd\u30ea\u30f3\u3063\u3066\u900f\u660e\u3058\u3083\u306a\u3044\u306e\uff1f\u300d\u3068\u3044\u3063\u305f\u7d20\u6734\u306a\u7591\u554f\u304b\u3089\u3001\u611b\u8eca\u306e\u30a8\u30f3\u30b8\u30f3\u3092\u5b88\u308b\u305f\u3081\u306e\u300c\u30aa\u30af\u30bf\u30f3\u4fa1\u300d\u306e\u91cd\u8981\u6027\u307e\u3067\u3002\u4eca\u56de\u306f\u3001\u5f53\u305f\u308a\u524d\u306b\u4f7f\u3063\u3066\u3044\u308b\u3051\u308c\u3069\u610f\u5916\u3068\u77e5\u3089\u306a\u3044\u3001\u30ac\u30bd\u30ea\u30f3\u306e\u6210\u5206\u3084\u8272\u306e\u79d8\u5bc6\u3001\u305d\u3057\u3066\u52a3\u5316\u3092\u9632\u3050\u4fdd\u7ba1\u306e\u77e5\u8b58\u306b\u3064\u3044\u3066\u6df1\u6398\u308a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%AC%E3%82%AE%E3%83%A5%E3%83%A9%E3%83%BC%E3%81%A8%E3%83%8F%E3%82%A4%E3%82%AA%E3%82%AF%E3%81%AE%E6%B1%BA%E5%AE%9A%E7%9A%84%E3%81%AA%E5%B7%AE%E3%81%AF%E3%80%8C%E3%82%AA%E3%82%AF%E3%82%BF%E3%83%B3%E4%BE%A1%E3%80%8D\"><\/span>\u30ec\u30ae\u30e5\u30e9\u30fc\u3068\u30cf\u30a4\u30aa\u30af\u306e\u6c7a\u5b9a\u7684\u306a\u5dee\u306f\u300c\u30aa\u30af\u30bf\u30f3\u4fa1\u300d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"608\" src=\"https:\/\/motoinfo.jama.or.jp\/wp-content\/uploads\/2026\/03\/04-1-1024x608.jpg\" alt=\"\" class=\"wp-image-12023\"\/><\/figure>\n\n\n\n<p>\u30ac\u30bd\u30ea\u30f3\u30b9\u30bf\u30f3\u30c9\u3067\u76ee\u306b\u3059\u308b\u300c\u30ec\u30ae\u30e5\u30e9\u30fc\u300d\u3068\u300c\u30cf\u30a4\u30aa\u30af\u300d\u3002\u3053\u306e\u4fa1\u683c\u5dee\u306e\u7406\u7531\u306f\u3001\u5358\u306a\u308b\u300c\u71c3\u3048\u3084\u3059\u3055\u300d\u3067\u306f\u306a\u304f\u3001\u5b9f\u306f\u300c\u7570\u5e38\u71c3\u713c\u306e\u3057\u306b\u304f\u3055\u300d\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%AA%E3%82%AF%E3%82%BF%E3%83%B3%E4%BE%A1%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%8B\"><\/span>\u30aa\u30af\u30bf\u30f3\u4fa1\u3068\u306f\u4f55\u304b<span 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id=\"%E3%83%8F%E3%82%A4%E3%82%AA%E3%82%AF%E3%81%AE%E4%BB%98%E5%8A%A0%E4%BE%A1%E5%80%A4%E3%80%8C%E6%B8%85%E6%B5%84%E5%89%A4%E3%80%8D\"><\/span>\u30cf\u30a4\u30aa\u30af\u306e\u4ed8\u52a0\u4fa1\u5024\u300c\u6e05\u6d44\u5264\u300d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30ec\u30ae\u30e5\u30e9\u30fc\u4ed5\u69d8\u8eca\u306b\u30cf\u30a4\u30aa\u30af\u3092\u5165\u308c\u3066\u3082\u3001\u672c\u6765\u4ee5\u4e0a\u306e\u30d1\u30ef\u30fc\u304c\u51fa\u308b\u306a\u3069\u306e\u6027\u80fd\u5909\u5316\u306f\u57fa\u672c\u7684\u306b\u3042\u308a\u307e\u305b\u3093\u3002 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src=\"https:\/\/motoinfo.jama.or.jp\/wp-content\/uploads\/2026\/03\/03-2-1024x559.jpg\" alt=\"\" class=\"wp-image-12024\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%AA%A4%E7%B5%A6%E6%B2%B9%E3%82%92%E9%98%B2%E3%81%90%E8%A6%96%E8%A6%9A%E7%9A%84%E3%81%AA%E5%B7%A5%E5%A4%AB\"><\/span>\u8aa4\u7d66\u6cb9\u3092\u9632\u3050\u8996\u899a\u7684\u306a\u5de5\u592b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30ac\u30bd\u30ea\u30f3\u672c\u6765\u306e\u8272\u306f\u7121\u8272\u900f\u660e\u306b\u8fd1\u3044\u3067\u3059\u304c\u3001\u6cd5\u4ee4\u306b\u3088\u308a\u300c\u30aa\u30ec\u30f3\u30b8\u7cfb\u300d\u306b\u7740\u8272\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u7121\u8272\u900f\u660e\u306e\u706f\u6cb9\u3084\u3001\u8584\u9ec4\u8272\u301c\u7121\u8272\u306e\u8efd\u6cb9\u3068\u4e00\u76ee\u3067\u533a\u5225\u3057\u3001\u8aa4\u4f7f\u7528\u306b\u3088\u308b\u4e8b\u6545\u3092\u9632\u3050\u305f\u3081\u3067\u3059\u3002 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